A week with a personal trainer

A week with personal trainer

DESCRIPTION

After arrival and check-in at the hotel, you will be received by your personal trainer with whom you will arrange a week sport program in detail. Fitness program will include: - tailor-made fitness program, which will be created after the initial test and the consultation with the personal trainer, - exercising two times per day in the nature, in the gym at your hotel or in a fitness center nearby (depending on your choice of accommodation in the hotel and according to your wishes) with the personal trainer (morning and afternoon sessions), - nutrition during your holiday will be adjusted in accordance with the fitness program.

INCLUSIONS

Airport transfer from/to hotel
4-star, 5-star hotel
Entrance fee to fitness (optional
Personal trainer
Phone assistance 24 hours a day

In the evening, you are free to enjoy massages, aromatherapy sessions or sauna.

Should you like to learn a new sport activity (skiing, cross-country skiing etc.) or a relaxation technique (yoga, tai-chi, face yoga, pilates etc.), we will provide you with a personal trainer.

IMPORTANT

As sport activities will take place also outdoors, do not forget to take suitable footwear and clothing with you. Should you like to buy some sport equipment and need professional advice, your personal trainer can accompany you in shopping.